Depression makes you do dumb things

My blood sugar shot up high because I "deserved a burger and onion rings."
I am perfectly aware what it will do, but I felt like rebelling; it wasn't worth it.
I deserve decent health and not to feel so crappy.
I always feel very crappy when my blood sugar goes very high.
I hope I remember how I feel next time that I am tempted to "treat" myself.
Being sick isn't worth it.
This was the first time in forever that I ate a fast-food burger and onion rings.
I make my own burgers at home if I want one.
It is not the burger, usually, it's the bun and the breading on the onion rings that does it.
I know I can get back on track, but I wish I had gotten a salad instead.