Eliminate Ruminating Toxicity From Your Mind Caused By Narcissism. Release Your Anger Constructively [I Want To Spread Narcissism Awareness]

[big]AMEN TO THIS!!![/big]

If you never express it - it never goes away!

Thr more I held it in.... The worse my bloodpressure sky-rocketed, my digestion screwed right up, and my immune system started to attack my body.

I hate hate.

But I accept it now.

I have reason to hate with venom.
And I will voice it.

But I refuse to act on it.


I believe in both expressing and overcoming.


Control is the hardest to learn on this path.