I’m 109… This Is How To Avoid Getting Dementia

I wish I had listened to advice like this before now...Still, I hope it isn't too late..😔

[media=https://youtu.be/2Ap-WF7b-jU]

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MrBrownstone · 46-50, M

Don't use aluminum.

NamesBatty · 56-60, F

@MrBrownstone Thank you so very very much for your comment. I researched the health risks of aluminum, and it is just crazy. All my cooking pots are made from aluminum. You may have really helped me help myself and my health, and I really do appreciate it. I had no idea.😯

MrBrownstone · 46-50, M

@NamesBatty I use glass pots and cast iron pans.