I'm suffering right now....

I lately have very extremely terrible OCD problems with no help, coercion onto me about AI in general, and my dad is diagnosed with lung cancer and is going through chemo for months now, and right now I'm so overwhelmingly stressed that I'm literally breaking down and haven't been myself at all lately even on this website too.... I'm scared and I need to talk to someone to be honest.... For those I've affected negatively, please forgive me.... 😭😭😭