Coping with PTSD Part 3
PTSD, Anxiety, and Depression are all factors in my daily struggle. I sometimes feel better on some days. Unfortunately, other days I may feel worse.
Today: I got a powerful wake up call from a total stranger! This person bluntly told me that I could have done alot better in my life if I had focused directly on helping myself. He was right!
I now realise that all my anxiety, PTSD, and depression were holding me back. I had always tried to make baby steps on helping myself. Although I had wanted to improve my situation, I never took the big steps to move forward. It wasn't through lack of effort. I feel I had no knowledge on how to be brave and move forward.
I still have many steps to make before I am fully recovered. At least now, I am beginning to find a direction on which to focus in rebuilding my life.
Today: I got a powerful wake up call from a total stranger! This person bluntly told me that I could have done alot better in my life if I had focused directly on helping myself. He was right!
I now realise that all my anxiety, PTSD, and depression were holding me back. I had always tried to make baby steps on helping myself. Although I had wanted to improve my situation, I never took the big steps to move forward. It wasn't through lack of effort. I feel I had no knowledge on how to be brave and move forward.
I still have many steps to make before I am fully recovered. At least now, I am beginning to find a direction on which to focus in rebuilding my life.
26-30
