How can I stop planning so much?

I plan for the future too much and I need to be in the moment. I've got plenty of things about myself I'm trying to get together. I've never really had a girlfriend. I plan so much for what my future girlfriend/wife will be like. I also have OCD and I'm trying hard to defeat it. I feel apathetic sometimes too. I want to get my life together bad?

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Jenny1234 · 56-60, F

I’ve heard that people who focus too much on the future are suffering from anxiety. Would that sound right to you?

storykid · 31-35, M

@Jenny1234 Yes