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Has anyone been very suicidal and gotten better?

If so other than basic shit like exercise,therapy,medication etc ..how?
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Itsjustbrit · 26-30, F
Yes. I grew up with a very suicidal mom, she used to try to kill herself and she would say it was all my fault.
After my kiddnapping in 2011, I tried to kill myself 5 months later. The flash backs and everything started coming so quickly after 5 months, I was trying so hard to forget about it and never have to talk about it again but I didn't know I needed to heal first and the PTSD episodes got so bad and I couldn't even move I was paralyzed even though I wasn't...after that I just wanted everything to stop so I took all my medications and 200 benadryl hoping I would just go to sleep and everything would be over.
It's been over 12 years now. I've healed so much and I'm doing alot better.