Has anyone been very suicidal and gotten better?
If so other than basic shit like exercise,therapy,medication etc ..how?
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SW-User
Yes, they have. Most people who do that "basic shit" recover. That's how it became basic. Because it works.
Outside of that, it helps to build a support system. People you can talk to. And it helps to keep busy. Being idle gives you too much time to think and when you're having bad thoughts, that's the last thing you want. Take up a hobby. Go out with friends. Do something. Anything. Especially if you don't feel like it.
Outside of that, it helps to build a support system. People you can talk to. And it helps to keep busy. Being idle gives you too much time to think and when you're having bad thoughts, that's the last thing you want. Take up a hobby. Go out with friends. Do something. Anything. Especially if you don't feel like it.