Bad start of the day when going to get breakfast

Ran into the bitch who was supposed to help me cope after my last mental breakdown. I tried ignoring her,but she initiated contact and before I knew it I told her firmly "I saw you!"

I think she took the hint, but I still have anxiety bc of this now 🤬

A previous post where I wrote about her for context:
https://similarworlds.com/life/vent/4219983-Mental-health-help-About-a-year-and-a-half-ago-I