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what's the answer to feeling sad & melancholy

tonight i feel sad, just here in my apartment reflecting upon my past, dealing with my mental health problems...the misfortunes i faced, the struggles, hardships etc.....now all i have left are my elderly mother and father and they live far from me...i have no other support system...and yes i feel a bit sorry for myself..

i get lonely too, naturally, most people would in my position......i'm now nearly 45 years old.


i missed out on such a lot because of the mistakes i made and the misfortunes, opportunity's i squandered.

what say you?
Isthisit · F
Its no good to dwell on the past. A reminder that youre not going that way!
Have you ever thought of seeing a counsellor? It could help you to sort through everything going on in your head
Maybe join some kind of support group if there are any in your area?

 
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