I Have a Messed Up Sleep Schedule I stayed up all night because my sleep schedule lately has... | Sleep Patterns

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I Have a Messed Up Sleep Schedule

I stayed up all night because my sleep schedule lately has been staying up to 2-4 am and getting up at 12-2 pm so all i have to do is stay up all day and get a goodnight sleep tonight. I hope.

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MzBrokenStorm · 26-30, F

Same thing happens to me a lot.

ryanty · 22-25, M

I get like that when Im not in school, I try to go to sleep about the same time on school nights and it seems to help

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