how to not take offence and get annoyed when someone says or posts ' can't'
i suffer with paranoia sometimes and i often get things out of context, think that certain words people use, mean something else or they are insinuating something else, other than what they mean?
and ive got this thing about the word ' can't', because when people say ' can't' or post that word, i think that they're really saying ' i can't do something'? or ' i am being prevented from having what i want in life, so can't?'
i know it sounds a bit bizarre, but it's the paranoia i struggle with since the age of 16 and i'm late 40s now.
and ive got this thing about the word ' can't', because when people say ' can't' or post that word, i think that they're really saying ' i can't do something'? or ' i am being prevented from having what i want in life, so can't?'
i know it sounds a bit bizarre, but it's the paranoia i struggle with since the age of 16 and i'm late 40s now.
46-50, M