What do i do to get rid of it..

I'm extremely self aware.. I over analyze things.. I criticize myself very much.. Sometimes it helps me but the other time i am unable to live normal life.. How do i stop being so self centred and enjoy life with high self confidence..

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CardiacKintsugi · 61-69, F

When you hear your judgy self, remind it that you are a work in progress, then dare to see the good you bring to the world with what you are doing in the moment.