Mental health stigma is real
I think there is a huge stigma about mental health.. but before I accuse others, I accuse myself.
I am so harsh on myself when it comes to mental health. I do not forgive nor forget. I expect too much of myself and give it a little... AND... I am guilty of have this shame for having a MH disorder, particularly the depression.
This needs to change... but I'm too afraid of it.
I am so harsh on myself when it comes to mental health. I do not forgive nor forget. I expect too much of myself and give it a little... AND... I am guilty of have this shame for having a MH disorder, particularly the depression.
This needs to change... but I'm too afraid of it.
26-30, F
