Ok, but seriously now, if you care to listen at all, I DO need some sort of pyschological help.
I have seen things, man. Scary things, and I mostly just push all the trauma down inside where it festers a while, before latter re-emerging as a full blown mental breakdown with psychosis and shit.
For the most part, I manage to get by one day at a time, and do simple and mindful things to distract myself from my anxieties, but it's always there. That unease, or dread feeling from simply bearing witness to reality and my own place in it. It feels like that anxious part of coming up on something, but with no desirable effects, only more anxiety.
Should I start taking benzo's again? Sometimes the weed simply isn't enough to quell my troubled mind.
Any suggestions?
For the most part, I manage to get by one day at a time, and do simple and mindful things to distract myself from my anxieties, but it's always there. That unease, or dread feeling from simply bearing witness to reality and my own place in it. It feels like that anxious part of coming up on something, but with no desirable effects, only more anxiety.
Should I start taking benzo's again? Sometimes the weed simply isn't enough to quell my troubled mind.
Any suggestions?
