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Mental Health

Any advise on, How you cope with your mental health issues without medication?

In real life, the only advise I have got is "It's not real" , "Just get over it" and "you dont have anything to worry about in your life".

😒 I did believe that advise for a while.

Unsurprisingly it didnt help. 😎(just used this emoji for no reason).
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turningthekeys · 31-35, F
not without meds.