Mental Health

Any advise on, How you cope with your mental health issues without medication?

In real life, the only advise I have got is "It's not real" , "Just get over it" and "you dont have anything to worry about in your life".

😒 I did believe that advise for a while.

Unsurprisingly it didnt help. 😎(just used this emoji for no reason).

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SW-User

I've heard the same things..
Therapy is good, music helps me a lot, writing about it, talking with people that understands instead of people that tell you to get over it..
I finally gave in to meds tho, and I'm thankful I did.

Punches · 46-50, F

@SW-User I have heard though that some medications are addictive or they at least don't have any effect after a while and then you keep having to switch meds, is that true? What happens then if somebody runs out of options?