Mental Health

Any advise on, How you cope with your mental health issues without medication?

In real life, the only advise I have got is "It's not real" , "Just get over it" and "you dont have anything to worry about in your life".

😒 I did believe that advise for a while.

Unsurprisingly it didnt help. 😎(just used this emoji for no reason).

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Fluffybull · F

It may not be "real" but it's real to you. I don't know how anyone can tell another person that they don't have anything to worry about in their life. How presumptive and patronising.

SW-User

@Fluffybull i deal with mental illness and i take meds for it......im learning to deal on my own so much more now. I have been in and out of rehab several times. Its not a picnic....my family didnt believe anything was wrong until the doctors had to tell them!!