Mental Health

Any advise on, How you cope with your mental health issues without medication?

In real life, the only advise I have got is "It's not real" , "Just get over it" and "you dont have anything to worry about in your life".

😒 I did believe that advise for a while.

Unsurprisingly it didnt help. 😎(just used this emoji for no reason).

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SW-User

I'm on meds, but one thing that's always helped me is: try to see atleast one positive in everything.
Even iff you're admitted to the psych ward, atleast you have free food.
May not seem like much, but it helps