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How mentally tough are you?

What are your ways to keep it strong?
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DeluxedEdition · 26-30, F
I understand that the root of suffering is attachment. I think at first a lot of people misinterpret that meaning. I believe they think you suffer because you are attached, therefore they assume you should detach from your emotions and people

I think it means we are all connected and the suffering is the idea that there is an attachment meaning there can also be a disconnection. When the truth is it is all connected and we are never disconnected at any given time


There is no such thing as a future or past. There are references to points in present. Therefore I am not attached to my experiences or even my perspective I have gained through experiences. I am an observer and all I can do is accept the things that cannot be changed and strive for a better idea for the future which is right here and now