Severe panix anx attack so cold shaking sad and scared

I cant go on like this anymore

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MyNameIsHurl · 41-45, F

Hey you're ok

Thechain · 51-55, M

@MyNameIsHurl i will be? Im afraid, im sorry, and embarrassed

MyNameIsHurl · 41-45, F

@Thechain yeah, it's your brain's way of protecting you

Thechain · 51-55, M

@MyNameIsHurl lots going on lately, too much.

MyNameIsHurl · 41-45, F

@Thechain yeah youre just overwhelmed but things will be ok

Thechain · 51-55, M

@MyNameIsHurl when will it stop?

MyNameIsHurl · 41-45, F

@Thechain it won't last long after you calm yourself

Thechain · 51-55, M