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Shadow Work

Has anyone done it or is doing it and have found they want to embrace aspects of their shadow instead of removing them?
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I’ve been working on it. I think it’s about embracing/accepting the shadow self
Beautifullyderanged · 36-40, F
@Notladylike see my problem isn't embracing it, it's more I can't let go of the negative behaviours it causes, I think I sometimes prefer my shadow then the light me.
@Beautifullyderanged That’s really the challenge isn’t it and same with me
Beautifullyderanged · 36-40, F
@Notladylike I suppose so, does make me resent the process sometimes though...