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Nelladell · 80-89, F
Sorry for your problem. One thing to try, short term, is to keep busy doing things that require concentration, to keep your mind off the procedure. The other thing is to fight the problem by bringing in the opposite -- like fighting dark with a candle. By telling yourself how brave and strong you are; by remembering times when you showed bravery. This seems best for long-term use.
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Nelladell · 80-89, F
@Manfredthemanic That's so kind of you. I wil be wondering -- and hoping for the very best for you on all fronts.
Manfredthemanic · 16-17, M
@Nelladell Thank you. Me too. 😊 Yes, I think I am a kind person. 🙈
Nelladell · 80-89, F
@Manfredthemanic I think you are a kind person, too.
Freddie6901 · 51-55, M
Being scared is a natural action to these kinds of things. Fight through that fear so that it can't ever f**k with you ever again.
Manfredthemanic · 16-17, M
@Freddie6901 I know, but it's hard. 🙈 I'm trying to enjoy Christmas, but I'm scared it will hurt.