I carry a lot of anger and resentment.

My past was very rough and disastrous. I was living a life of turmoil for soo long. It was like an ongoing nightmare. I felt trapped and naive. Many people were cruel with me. Many hurtful memories. I am trying to let go of the anger because it has only made me unhappy. The anger is overwhelming and scares me. It’s like I’m about to explode. I don’t like to feel like this anymore. I’ve had it with these feelings. Everyone pays the price for the wrong they do. It’s time to let things go and feel free from the emotional pain. What happened has already happened. I just felt like writing something meaningful, lol. 😂

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Shipwrecked · 46-50, M

That sounds like a ridiculous payload to have to carry...😪 Sometimes writing it out and talking about helps a little. I have went to a counselor before... it helped me quite a bit. (Well... when I ACTUALLY made it to my first appointment) The month prior, I was very consistently canceling the appointments... most of them, while driving to the appointment. Lol

SW-User

@Shipwrecked It is hard to carry within and I realize that I have to forget the past so I can move on.

Shipwrecked · 46-50, M

@SW-User I don't think it's about forgetting. (It's REALLY hard to do that) Being able to embrace the past, knowing and believing that you can overcome those things... and that you already have overcome them. You're here talking about it... that tells me, you are in the healing process already...😊🤗

SW-User

@Shipwrecked Yes, that’s very true.

Shipwrecked · 46-50, M

@SW-User ...and I apologize. I didn't mean to sound like someone's dad there...😳

SW-User

You didn’t sound like someone’s dad. I loved your comment dearly. @Shipwrecked