Going back to work
Got a good sleep last night despite myself. I needed an extra sleeping pill to rest because I was anxious about work so my alarm woke me up. I feel rested but still a bit groggy.
Gonna rest from gym today. No work out. Maybe a walk later at most and yoga tonight. I think I over work myself in an attempt to deal with anxiety.
Gonna rest from gym today. No work out. Maybe a walk later at most and yoga tonight. I think I over work myself in an attempt to deal with anxiety.