What is your daily dose of herb, is it effective?

@Royricky09 what is it?

@SavingPrivateHannah moringa

@SavingPrivateHannah how do you make it?

@Royricky09 I put the leaves in a blender with honey, then drink fresh. I set aside the remaining portions in the fridge. Usually, I consume the concoction in 3 days. I also drink at night before I sleep.

Ingredients and measurements:
a bowl of moringa leaves [ I dip it in water with vinegar for five minutes]
1 tall glass of water
1 shot glass of honey.

@SavingPrivateHannah nice.... But it is not recommended to take it at night

@Royricky09 it is recommended: 30 minutes before breakfast & 30 minutes before you sleep.

But sometimes I skip taking it at night when I feel lazy to heat it. It should be taken hot.