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What is your daily dose of herb, is it effective?

Moringa shot in the morning, 30 minutes before taking anything.

I read it's a super food and can cure cancer.

In my case, it aids in digestion and effective against constipation.


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Yes.... It's quite good
SavingPrivateHannah · 51-55, F
@Royricky09 I put the leaves in a blender with honey, then drink fresh. I set aside the remaining portions in the fridge. Usually, I consume the concoction in 3 days. I also drink at night before I sleep.

Ingredients and measurements:
a bowl of moringa leaves [ I dip it in water with vinegar for five minutes]
1 tall glass of water
1 shot glass of honey.
@SavingPrivateHannah nice.... But it is not recommended to take it at night
SavingPrivateHannah · 51-55, F
@Royricky09 it is recommended: 30 minutes before breakfast & 30 minutes before you sleep.

But sometimes I skip taking it at night when I feel lazy to heat it. It should be taken hot.

 
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