What supplements do you take?

I take
Ashwagandha (really have no idea why my Dr just recommended it)
Myo & d-chiro inositol (I have pcos)
Iron (I’m both vegan and anemic lol)
Vitamin D (I had a deficiency)
That’s all the supplements I take but I do take regular prescription medication

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CrazyMusicLover · 31-35

Regularly in winter: Vitamin D3 in MCT oil (5 drops)
When I'm sick or feel like I might get sick: zinc, high doses of vitamin C powder
When I start feeling shaky and weird, muscles feel weak: Magnesium and B complex
When I want to calm down my nerves or fight anxiety: Valeriana extract
When my digestion gets bad: probiotics

I have vitamin A and E pills somewhere but haven't taken them in a while.