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there are so many on the market, it's hard to know what is good for you and what isn't...i just take an omega fish oil with added multivitamins capsule daily.
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durinsBane1983
46-50, M
2 replies 25 views Apr 20, 2025
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elixirhtc · 36-40, M Best Comment
Probiotics for gut health, omega-3 fatty acids for heart and brain health, vitamin D for immunological and bone health, and multivitamins to close nutrient gaps.
+ 0 · Reply · Translate · Apr 21, 2025
CrazyMusicLover · 31-35
I take vitamin D3 in winter but it's recommended to me by doctors and I have levels measured every year.
Other than that, when I feel the need: B-complex, magnesium bisglycinate, zinc, probiotics
+ 0 · Reply · Translate · Apr 20, 2025
 
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