Supplements, herbs, vitamins, etc.
Do you take them? What types? Why?
61-69, F
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TheDisciplinarian · 61-69, M
Fish Oil - wild Alaskian Heart , Brain , Immune system support
Multi Vitamin- An effort to get needed vitamins A-Z
Apple Cider Vinegar - Many Benifits
B12 - Blood and Nerve cells healthy as well as Helping ones DNA health
CoQ10 - Helping the Heart and Blood flow, metabolism, antioxidant
Green Tea - antioxidants, heart and brain,
Red Yeast Rice - lower cholesterol, improve blood circulation, & digestion
D3 - bones,immune system,brain,arthritis, diabetes
Ginkgo Biloba - blood flow, antioxidant
CinSulin - blood health
Turmeric - arthritis, digestive
Collagen - Hair,skin health
Also 3 of these aide in weight health too
I take these Daily
Multi Vitamin- An effort to get needed vitamins A-Z
Apple Cider Vinegar - Many Benifits
B12 - Blood and Nerve cells healthy as well as Helping ones DNA health
CoQ10 - Helping the Heart and Blood flow, metabolism, antioxidant
Green Tea - antioxidants, heart and brain,
Red Yeast Rice - lower cholesterol, improve blood circulation, & digestion
D3 - bones,immune system,brain,arthritis, diabetes
Ginkgo Biloba - blood flow, antioxidant
CinSulin - blood health
Turmeric - arthritis, digestive
Collagen - Hair,skin health
Also 3 of these aide in weight health too
I take these Daily