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Supplements, herbs, vitamins, etc.

Do you take them? What types? Why?
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pdxlinux · 41-45, M
i think that some have health benefits. the supplement that i have taken the most over the years of my life has been green tea extract, but, i also have taken a lot of others. Vit C, D3, B12, cordyceps fungus, lions mane mushroom, cod liver oil.