Colon Cleansers, Share your experiences.

@JimboSaturn I once ate lunch at a table full of nurses.

It's amazing what they can talk about while they are eating!

@DearAmbellina2113 I could tell some horror stories. I've learned over time what some of my major trigger foods are. Anything with seeds is a strict no. Still some surprises. Some things that seemed to help were CBD oil and Aloe drinks.

@BrewCityBarfly aloe drinks help me a lot too! Stress is my biggest trigger, and I am learning that alcohol is as well. 😥

@DearAmbellina2113 I pretty much stopped drinking soda, but don't think I could give up my beer.

@akindheart Did you get stomach cramps or diarrhea?