So I forgot to take my meds yesterday which I know is bad especially my blood pressure meds missing that is a big no no

But it's missing my allergy med that has me all kinds of messed up today. I swear my allergies have gotten way worse as I get older. What if anything have you guys done to help that? I hate it so much

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cherokeepatti · 61-69, F

Natural buffered Vitamin C with Bioflavoids, Quercetin with Bromelain (good for asthma), and a good quality low mercury Fish oil capsule every day. I think these especially Vitamin C can be beneficial for blood pressure, anything that is diuretic helps to get the water off and that reduces blood pressure.

SW-User

@cherokeepatti I'll look into that I'd really love to find something that would help more