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What kind of vitamins do you take daily?

I take a multi and a 'C' in the winter.
hunkalove · 61-69, M
I take a multivitamin every other day and a B-complex and a D3 every other day. Occasionally a C or some garlic capsules.
Jenna76 · 36-40, F
@hunkalove i eat plenty of garlic so i'm good with that lol
hunkalove · 61-69, M
@Jenna76 I recently got a garlic press and my girlfriend and I use it a lot. We love garlic!
reflectingmonkey · 51-55, M
oh damn, you just reminded me that its time for vitamin D. I don't drink much milk so my sources of vitamin d are pretty much limited to the sun, so in the winter I don't get much of that.
I take Multi B , C , D and a multi vitamin to help my knee pains
scorpiolovedeep · 51-55, M
In 2024, I should be taking these too.


@BridgeOvertroubledWaters
@scorpiolovedeep be healthy
Fluffybull · F
Vit C and rosehips; flaxseed oil; calcium and magnesium; soya isoflavones.
Peaches · F
Vit. D, C, calcium, K, and potassium. 💊 There's a few more, but I can't spell them all.🤭
Doomflower · 36-40, M
I take a multi with a green tea booster
Filipinalez · 18-21, F
Multi for me.
trackboy · 22-25, M
I take a multivitamin and mineral tablet. I also take a cal-mag zink tablet 3 times a day one after each meal. most people are deficient in magnesium and calcium. I take fish oil 3 times a day. 🎄

https://www.msn.com/en-us/news/us/we-re-living-in-the-new-dark-ages-and-it-s-time-to-turn-on-the-light/ar-AASi5Jb?ocid=msedgdhp&pc=U531
CrazyMusicLover · 31-35
I should take Vitamin D but I forget from time to time. Vitamin C occasionally.
SW-User
That's close to what I take.. though admittedly I'm not consistent.
luckranger71 · 51-55, M
multi, b-12 and magnesium
darkmere1983 · 46-50, M
omega fish oils with multivitamins.
SW-User
Feroglobin tonic and 1000 vitamin C

 
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