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BlondilyOld · F
cherokeepatti · 61-69, F
@BlondilyOld I have been taking quercetin with bromelain, fish oil caps and natural vitamin c for asthma. Also avoiding grain oils because they trigger wheezing within an hour of eating food fried in it.
BlondilyOld · F
I avoid processed foods like cup a soup. That makes me wheeze and gives me migraines. I eat mostly nourishing foods.@cherokeepatti
cherokeepatti · 61-69, F
@BlondilyOld yeah I try to avoid anything with MSG in it, messes with my heart