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I have broken up

I am facing very hard time right now I am crying all day 🥺
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Jayciedubb · 56-60, M
That sucks. Time heals all wounds. But some wounds leave permanent scars. Be patient and be strong and take life one day at a time. The pain will either go away or you'll get used to living with it.

It helps to talk about it. Talking about it takes away its power against you. The more you get used to talking about it, the easier it gets to talk about

When you feel like crying, let it all out. Don't hold back. If you don't want to cry when the feeling comes, force yourself to start laughing. It will be odd at first, but it will start rolling out naturally shortly after you start to force it.