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I feel nothing lately just numb

Not depressed
Not sad
Just nothing
Maybe I've grown desensitized to it all
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2 min cold shower
@Notladylike I heard that is good for resetting yourself. I'm already cold 🥶
@pituitarypendulum Yeah helps me. But I’m in a tropical climate so… lol
@Notladylike it's frikking freezing here