Hate That I Feel Too Much

I spent last night and this morning with Bright eyes. I had a really great time but I’m at home now and just want to cry. I’m not sure why.

Tired maybe but can’t fall asleep. I haven’t eaten in 24 hours but don’t feel hungry. Worried he’ll reject me or that he’ll string me along and play with my feelings. Maybe I’m just on a come down that the best bit of the weekend is over and I probably won’t see him again till next Sunday.

Why do I overthink and feel too much?

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pdockal · 56-60, M

Take a deep breath
Worry about what you can control
Figure out a way to ignore the rest of the noise
Be yourself

Bleed · 41-45, F

@pdockal I feel like I have no control. The noise is in my head and I can’t control it 😔

pdockal · 56-60, M

@Bleed

You don't have control over others
But you have control over yourself
You just have to learn self control etc