Upset
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Magenta Ā· F
Can you go out into the sun and move around or exercise? Exercise hard enough that all those feel good chemicals flood your body.
Ferise1 Ā· 46-50, M
@Magenta no, exercise just makes it worsešŸ˜“
Magenta Ā· F
@Ferise1 Aw, it does?? Hmm. How about some warm sunshine?
Ferise1 Ā· 46-50, M
@Magenta makes zero difference. You don’t understand the scale on which this is horrific.

FreddieUK Ā· 70-79, M
Do you recognise this as a form of depression?
FreddieUK Ā· 70-79, M
@Ferise1 the term 'black hole' is when I recognise some others who have experienced depression. All I can do is to encourage you to speak to someone you think can help and don't try to carry it on your own. You might be still very much recovering from your loss.
Ferise1 Ā· 46-50, M
@FreddieUK no the falling into hell feeling started seven years ago, and right now I think I’m in a new phase. I’m in the black hole literally. 😰 it’s beyond terrifying. I hope my med’s are enough to keep it at bay
FreddieUK Ā· 70-79, M
@Ferise1 I can't imagine how awful it must be, but you have my sympathy. Fear at that level must be so draining. šŸ™
YoMomma Ā·
There is a way out.. you just have to find it somehow 😳
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Ferise1 Ā· 46-50, M
@kodiac I gave that one a listen today… I’m afraid I’m gonna be crushed to the size of the head of a pin

 
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