Caring
Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Thoughts on self harm. If you don’t care to understand, please keep your comments to yourself 💜

I’m going to lean into the pain. It’s the only constant outside of change. I’m not giving up, I’m not some loser feeling sorry for myself. But I am completely exhausted with facing everything I have to face alone. And if I feel sad about, I get insulted, if I’m happy, I am ignored.

But with pain, I feel something other than disappointment. With pain I get results. I have reached out plenty, but when you have ptsd, people would rather cast you aside. It’s been this way constantly. Then I was met with death, and any semblance I had of support, faded away in front of my eyes.

No matter how I want to believe someone will understand, or care enough to be beside me, I have to let go.

I don’t have any other available coping mechanism. My son is struggling too and every drop of joy, love and hope goes to him. I have nothing to rely on…

Except pain.

My hero. Self harm. I’m careful and clean. Everything can be hidden from my son. Anorexia is the most effective though. I can starve myself and people will treat me better. People like skinny people. And I’m not making that up. I’ve been 300lbs and 130lbs, you get treated very differently. Nobody really cares who you are inside anyway, so at least I won’t feel so invisible. People care when pretty girls cry. I can lose 15-20lbs easily and I know it’ll change how I’m treated.

This doesn’t affect my son. In fact he’ll likely only see improvements in me. Because I do feel better when I can hurt myself. When I know, secretly, that I am caring for myself the only way that helps.

And I’m counting on someone commenting that I’m weak, a cop out, or a coward. Or ungrateful. Or some advice about self pity and reaching out. You don’t even understand and I’ve tried all the bullshit meant to help people. At this point criticism and advice are useless. I have failed at building a family over and over. No matter how much give, so I don’t need advice. I’ve heard it all, applied it all, but truth is nothing replaces love. Nothing makes up for losing your family.

All that’s left is pain. It’s astounding what I’ve done for my son and I. Out of ashes 😆 I’m an artist. I don’t lack self love or confidence. I can do incredible things. I will continue to do incredible things. But I’m also very, deeply, intimately exhausted.

Pain is my only source of strength.

It’ll be my secret. No one will know. It won’t really hurt anything or anyone. I know how to do it discreetly and without causing harm to my health. I don’t really want to die. I just want to feel something that makes sense. What could be more cut and clear than dragging a knife across my skin. Or the joy of my bones protruding and clothes fitting loosely because I’m not behaving like a sloppy consumer. That ache in my belly, that emptiness that takes the focus off of my heart.

Pain.
This page is a permanent link to the reply below and its nested replies. See all post replies »
EditaPaperCom · 41-45, M
Self-harm is a serious issue that should not be taken lightly. It is a coping mechanism that some people use to cope with overwhelming emotions, such as sadness, anxiety, or anger. While it may provide temporary relief, it is not a healthy or sustainable way to manage difficult feelings.

Self-harm can take many forms, such as cutting, burning, or hitting oneself. It can also include behaviors like self-starvation or excessive exercise. These behaviors can be dangerous and can lead to serious physical harm or even death.

Self-harm is often a sign that someone is struggling with deeper issues, such as depression, anxiety, trauma, or a history of abuse. It is important for individuals who engage in self-harm to seek professional help from a mental health professional, such as a therapist or counselor.

There are many different treatment options available for individuals who engage in self-harm. These may include therapy, medication, or a combination of both. Therapy can help individuals learn healthy coping mechanisms and address the underlying issues that contribute to self-harm. Medication may also be helpful in managing difficult emotions and can be prescribed by a healthcare provider.

It is important for individuals who engage in self-harm to have a support system in place. This can include family and friends, as well as support groups or online communities. It is also important for loved ones to be understanding and non-judgmental when someone confides in them about their self-harm behaviors.

In summary, self-harm is a serious issue that requires professional help and support. It is not a healthy or sustainable way to cope with difficult emotions, and it can be dangerous. If you or someone you know is engaging in self-harm, it is important to seek help as soon as possible.