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Thoughts on self harm. If you don’t care to understand, please keep your comments to yourself 💜

I’m going to lean into the pain. It’s the only constant outside of change. I’m not giving up, I’m not some loser feeling sorry for myself. But I am completely exhausted with facing everything I have to face alone. And if I feel sad about, I get insulted, if I’m happy, I am ignored.

But with pain, I feel something other than disappointment. With pain I get results. I have reached out plenty, but when you have ptsd, people would rather cast you aside. It’s been this way constantly. Then I was met with death, and any semblance I had of support, faded away in front of my eyes.

No matter how I want to believe someone will understand, or care enough to be beside me, I have to let go.

I don’t have any other available coping mechanism. My son is struggling too and every drop of joy, love and hope goes to him. I have nothing to rely on…

Except pain.

My hero. Self harm. I’m careful and clean. Everything can be hidden from my son. Anorexia is the most effective though. I can starve myself and people will treat me better. People like skinny people. And I’m not making that up. I’ve been 300lbs and 130lbs, you get treated very differently. Nobody really cares who you are inside anyway, so at least I won’t feel so invisible. People care when pretty girls cry. I can lose 15-20lbs easily and I know it’ll change how I’m treated.

This doesn’t affect my son. In fact he’ll likely only see improvements in me. Because I do feel better when I can hurt myself. When I know, secretly, that I am caring for myself the only way that helps.

And I’m counting on someone commenting that I’m weak, a cop out, or a coward. Or ungrateful. Or some advice about self pity and reaching out. You don’t even understand and I’ve tried all the bullshit meant to help people. At this point criticism and advice are useless. I have failed at building a family over and over. No matter how much give, so I don’t need advice. I’ve heard it all, applied it all, but truth is nothing replaces love. Nothing makes up for losing your family.

All that’s left is pain. It’s astounding what I’ve done for my son and I. Out of ashes 😆 I’m an artist. I don’t lack self love or confidence. I can do incredible things. I will continue to do incredible things. But I’m also very, deeply, intimately exhausted.

Pain is my only source of strength.

It’ll be my secret. No one will know. It won’t really hurt anything or anyone. I know how to do it discreetly and without causing harm to my health. I don’t really want to die. I just want to feel something that makes sense. What could be more cut and clear than dragging a knife across my skin. Or the joy of my bones protruding and clothes fitting loosely because I’m not behaving like a sloppy consumer. That ache in my belly, that emptiness that takes the focus off of my heart.

Pain.
Justme22 · M
You know what you can and cannot handle and what you need to get you through each day.

I can speak from experience things we think we keep hidden from family often find their way into the light. Children see and feel more than we realize at the time, no matter what the age.
@Justme22 it’s gonna have to be okay to hurt.

Thank you. You also.
WaryWitchWandering · 36-40, F
@Justme22 my kids absolutely pick up on when I’m off at all…. They are quite young.

@BrokenAbyss when/if I don’t eat properly, my daughter kinda calls me out on it. She will ask “well why aren’t YOU eating?” At lunch time (I always eat at dinner with whole family).

My son is more at an age that he will act out if he feels I’m not on my game or something is off. I don’t know how to explain it, but it’s like he will demand more attention than normal (because he knows some of my attention is directed inward at myself when usually it’s focused on him and his sister).

I do understand where you’re coming from in my own odd way. I hope you can find some sort of peace soon… or even a jolt of inspiration (on what you want to do next for yourself and your son). Your son is lucky to have you ❤️
@WaryWitchWandering I know exactly what you mean about him wanting more attention when you’re focused inward. Then you feel guilty for feeling at all. And that’s why all my energy ends up focused on lil dude. He’s got nowhere and no one else to look at. I’m damn tired. And I don’t have time for the things I want to do rn. It’ll change of course, doing the hard work now 😊

But this is all that’s ever helped. And I’m kinda pro at it 😆 I know my limits and when I’m able to self harm I have a release. I have a focus. It’s all there is rn.

I guess it’s sick but self harm is kinda my only self care. It puts me back in my body. That’s the best I can realistically get for now.

I’m sorry you feel this pain too. I somehow feel like our kids will have an advantage later though. Restore a little empathy that has been lost to greed over the generations.

It’s just gotta be okay to be sad. I don’t know anyone that isn’t holding in a bit to a lot of sadness.

It’s hard seeing your babies hurt but there are things I fear much more than pain. Feeling nothing, making things meaningless… I’ve dabbled and it’s just repressed sadness. Thank you for being you and raising sweet humans. I hope one day our paths cross
EditaPaperCom · 41-45, M
Self-harm is a serious issue that should not be taken lightly. It is a coping mechanism that some people use to cope with overwhelming emotions, such as sadness, anxiety, or anger. While it may provide temporary relief, it is not a healthy or sustainable way to manage difficult feelings.

Self-harm can take many forms, such as cutting, burning, or hitting oneself. It can also include behaviors like self-starvation or excessive exercise. These behaviors can be dangerous and can lead to serious physical harm or even death.

Self-harm is often a sign that someone is struggling with deeper issues, such as depression, anxiety, trauma, or a history of abuse. It is important for individuals who engage in self-harm to seek professional help from a mental health professional, such as a therapist or counselor.

There are many different treatment options available for individuals who engage in self-harm. These may include therapy, medication, or a combination of both. Therapy can help individuals learn healthy coping mechanisms and address the underlying issues that contribute to self-harm. Medication may also be helpful in managing difficult emotions and can be prescribed by a healthcare provider.

It is important for individuals who engage in self-harm to have a support system in place. This can include family and friends, as well as support groups or online communities. It is also important for loved ones to be understanding and non-judgmental when someone confides in them about their self-harm behaviors.

In summary, self-harm is a serious issue that requires professional help and support. It is not a healthy or sustainable way to cope with difficult emotions, and it can be dangerous. If you or someone you know is engaging in self-harm, it is important to seek help as soon as possible.
rrraksamam · 31-35, M
Please don't hurt yourself
Sorry to hear your hurting so bad
iamonfire696 · 41-45, F
I understand how you feel but I still hate that you have to hurt yourself to feel in control.

Anorexia is harmful, cutting is also harmful. I can understand wanting to feel in control though 💖.

 
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