I like to journal

Not every day but most days. Usually a brain dump of things I am doing during the day, my thoughts, my emotions. It's especially good if I'm upset or worried about something. I can usually pick apart my thought processes and see what areas I need to work on. I find it a very useful tool.

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SW-User

It's a lost art/journey... I used to use photography this way. Now, at times I write thoughts to photographs I took years ago that act like a journal. Then sometimes I write without, but they are more emotional pieces poetically. Be careful with picking apart your thoughts, some of your feelings are just that, yours.

Wolfheart · F

@SW-User thanks for sharing