Early Mornings
Slept early, woke up early, please what can i do to go back to bed? i feel numb.😩
36-40, F
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Did the same. Sometimes if you drink warm milk that helps you feel sleepy and especially reading. That's what we used to give the residents at the nursing home in the evening when they couldn't sleep and it would help them to sleep real well.
@EmmanuellaStyleMuse I'm not there anymore. That was years ago. But you're welcome. I hope it works well for you.