Autumn time
The autumn is coming and I was wondering if I should be barefoot more this year. Would you recommend it and if so what surfaces do u recommend for a first timer
36-40, F
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ninalanyon · 61-69, T
Start with smooth tarmac. Public parks are good, especially if you can walk on the grass if you feel the path is too hard to start with.
But really anywhere will do. Just stop when it gets too uncomfortable and put on some flats or sandals. Then next time push just a little further. Eventually you can leave the shoes behind altogether.
But really anywhere will do. Just stop when it gets too uncomfortable and put on some flats or sandals. Then next time push just a little further. Eventually you can leave the shoes behind altogether.