I Love Afternoon Naps
I can nap anywhere. I'm probably worse than the cat lol. I'm always sleepy at about 3pm and just a short couple hours (jk, maybe 20 mins) and I'm so refreshed and ready to go again, ready for the evening and the night ahead
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xixgun · M
https://www.fastcompany.com/3023078/how-dali-einstein-and-aristotle-perfected-the-power-nap
Leonardo da Vinci's sleep schedule included 20-minute naps every four hours.
Leonardo da Vinci's sleep schedule included 20-minute naps every four hours.