Need suggestions on healthier lifestyle

Can anybody tell me a cheap and yet RELIABLE resource to do the following:?
Clean the liver and kidneys
Get rid of belly fat..(muffin top isnt working)
Names of the best vitamins, minerals, and suppliments to lower cholesterol.
Best all natural resources for weight loss, like types of foods to eat and cook?
Im on my new lifestyle journey and wish to be under 200 pounds by Christmas.
Thanks in advance!

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SomeMichGuy · M Best Comment

and wish to be under 200 pounds by Christmas.

No problem!

1a) Get 40 5# bags of sugar.
1b) Take photo of receipt to memorialize the number.

2a) Place the 40 bags on a solid table; this could be a video which you speed up.
2b) Make a sign which says "40 5# bags of sugar = 200# of sugar"; place this in front of your pile or stack of bags.

3) Get under the table.

4) Have a friend take a photo of the table, the sugar, the sign, and you.

Voilá! You have proof that you were "under 200#" on that date, at that time.

5) Give sugar bags to your local shelter, meal kitchen, food pantry.

CloudAngel80 · 41-45, F

@SomeMichGuy you killing me! Lol laughed so hard i farted, sneezed, and my one piece swim suit became a bikini! Luv ur humor!

SomeMichGuy · M

@CloudAngel80 Well, if you give me THAT big an opening, I'm driving right through it!

Glad you laughed‐-sounded as though you needed it. (The neighbors thought you were warming up a tuba.)

CloudAngel80 · 41-45, F

@SomeMichGuy well my neighbors thought i was weird..they throw out dlower seeds so i dumped bird seeds. They asked what i was doing..i said you growing flowers, im fertilizing ur flower garden..when birds come to eat they poo so yep i luv humor

CloudAngel80 · 41-45, F

@SomeMichGuy also, that one time at band camp...but i dont play a flute! And never had a tuba, but wind instrument i am..lol

SomeMichGuy · M

@CloudAngel80 And thanks for BC! 😊