Need suggestions on healthier lifestyle

Can anybody tell me a cheap and yet RELIABLE resource to do the following:?
Clean the liver and kidneys
Get rid of belly fat..(muffin top isnt working)
Names of the best vitamins, minerals, and suppliments to lower cholesterol.
Best all natural resources for weight loss, like types of foods to eat and cook?
Im on my new lifestyle journey and wish to be under 200 pounds by Christmas.
Thanks in advance!

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Roundandroundwego · 61-69

The body cleans the liver and kidneys on its own.
Nobody knows how to "get rid of belly fat" unless you mean losing weight.
Supplements and vitamins don't lower cholesterol, it's not a goal I'd even try for.
Walking outdoors, biking, those kinds of sports take weight off, but that's a big number - 200. Unless you're over 6'2", ask your doctor first.

CloudAngel80 · 41-45, F

@Roundandroundwego 5ft 9in
217 pounds current weight
Had bariatric surgery in 2014, weight then 460poubds.
Hit a plato..no soda, no sports drinks, only water and sweet tea