How do you maintain your energy throughout the day??
😰😰 I always feel tired on early afternoons...
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RileyLandS · 41-45, M
research chronobiology to determine if you're a night person (owl) or a day person (lark). this will give you an idea of the best time for you to do certain activities
https://dyanwilliamslaw.com/2019/12/finding-your-rhythm-when-to-do-what-step-2-match-your-chronotype-with-task-and-time-of-day/
https://dyanwilliamslaw.com/2019/12/finding-your-rhythm-when-to-do-what-step-2-match-your-chronotype-with-task-and-time-of-day/