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GuyWithOpinions · 31-35, M
Yeah. Just literally stop it. Be aware that your thoughts create your feelings. Dont be controled by your feelings. Figure out what you want to do and just do it. Its that simple but alot of us are stumped by the concept because we just dont see it that way but its true. If you want to feel better you have to take care of yourself, do what you want to do and careless about the opinions of others.
@GuyWithOpinions today I promised to stop drinking and chain smoking. That's a start. Second I decided to see a doctor
GuyWithOpinions · 31-35, M
@RadiantRuby do what you feel you need to do find happiness. Its created from inside of you. Starts with your thoughts. You can choose how you want to be, and be it. It takes discipline to change because habbits die hard. But you just create newer, healthier ones to replaces them. Good luck 👍🤝