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How do you stay motivated to exercise regularly?

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samueltyler2 · 80-89, M
Both parents died young of cardiac arrest, I stay fit to try to delay mu death! That is a pretty good motivation.
TessDun · 36-40, F
@samueltyler2 Yes good health is the best motivation
samueltyler2 · 80-89, M
@TessDun exercise and diet.